Shock and awe was a phrase used by the press to describe a military battle. In my hometown last week it took on an entirely new meaning – thunder and lightening. We had one of the best natural sound and … Continue reading →

I heard this phrase today on sports radio. I know it sounds harsh, so let me explain. Let’s say your drug of choice is food. Then let’s say that your life is getting hard or your expectations are not getting … Continue reading →

Expectations. Desires. Dreams. If not filtered can spell disaster! Here’s why. How do you feel when your expectations are not met? Lousy. What happens when you don’t get what you desire? Upset. How do you react when your dreams don’t … Continue reading →

A friend and I ran our one and only marathon quite a few years back. So far back, in fact, I had a full head of hair then! You can see my buddy poking his head out over the right … Continue reading →

I was reading one of those feel good stories today that piqued my interest. It was about a pitcher who struggled to make it in the major leagues. One of those struggles was a bone spur that severed his tendon … Continue reading →